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Dates Banana Multigrain Flour Chocolate Pancakes (Eggless)
PLATTERSHARE11Ingredients
3Hours
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup wheat flour (multigrain)
- 2 bananas (ripe)
- 10 dates (seedless, chopped)
- 1 Tbsp. oil
- 1 Tbsp. baking powder
- 2 Tbsp. cocoa powder
- 1 cup milk (or adjust to make pouring consistency batter)
- 1 Tbsp. lemon juice
- 1/2 cup sugar (or adjust as per taste)
- 2 Tbsp. butter
- chocolate sauce (for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber6g24% |
| Sugars38g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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