Dates and Nuts Ladoo Recipe | Yummly

Dates And Nuts Ladoo

SWASTHI'S RECIPES
3Ingredients
15Minutes
80Calories

Ingredients

US|METRIC
  • 20 dates (large, pitted)
  • 1/4 cup mixed nuts (almonds, cashews, walnuts, pistachios, peanuts)
  • 1 tablespoon desiccated coconut (optional)
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    NutritionView More

    80Calories
    Sodium1% DV30mg
    Fat4% DV2.5g
    Protein2% DV1g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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