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Gisele Lackeski: "The taste is great, but I I would add less tahine…" Read More
6Ingredients
5Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup unsweetened almond milk (plain)
- 3 medjool dates (preferably fresh, about 1 1/2 ounces pitted and torn into 1/2 inch pieces)
- 2 Tbsp. Tahini
- 1/8 tsp. ground cardamom (plus more for garnish)
- 1 frozen banana (cut into 1/2 inch chunks)
- 1 pinch salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gisele Lackeski 7 years ago
The taste is great, but I I would add less tahine, maybe 1 tablespoon instead of 2. I also added cinnamon