Date, Nut and Seed Granola

JESSICA SEPEL
10Ingredients
40Minutes
1290Calories

Ingredients

US|METRIC
  • 1/3 cup coconut oil (melted)
  • 1 tablespoon vanilla bean paste
  • 1 tablespoon grated orange rind (finely)
  • 1 1/2 cups pepitas (pumpkin seeds)
  • 1 1/2 cups almonds (roughly chopped)
  • 1/2 cup pecans (roughly chopped)
  • 15 fresh dates (280g, pitted and roughly chopped)
  • 1/2 cup currants
  • 1/4 cup chia seeds (white)
  • 2 cups coconut flakes
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    NutritionView More

    1290Calories
    Sodium1% DV20mg
    Fat175% DV114g
    Protein65% DV33g
    Carbs18% DV55g
    Fiber88% DV22g
    Calories1290Calories from Fat1030
    % DAILY VALUE
    Total Fat114g175%
    Saturated Fat48g240%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium1360mg39%
    Protein33g65%
    Calories from Fat1030
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber22g88%
    Sugars25g50%
    Vitamin A2%
    Vitamin C15%
    Calcium30%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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