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Ingredients
US|METRIC
4 SERVINGS
- 110 grams porridge oats
- 225 mL buttermilk (see notes)
- 75 grams wholemeal flour
- 75 grams plain flour
- 1 tsp. baking powder
- 1/2 tsp. bicarbonate of soda
- 1/2 tsp. salt
- 130 grams brown sugar
- 150 grams dried dates (chopped)
- 1 large free range egg
- 50 grams butter (melted)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium810mg34% |
| Potassium620mg18% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber8g32% |
| Sugars60g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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