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Mark Kirol: "This was a new recipe for me. I always loved tama…" Read More
8Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 dates (pitted)
- 1 cup tamarind (seedless)
- 3/4 cup jaggery (grated)
- 2 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- 1 tsp. chilli powder
- salt (to taste)
- 3 cups water
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium540mg15% |
Protein2g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber5g20% |
Sugars69g |
Vitamin A4% |
Vitamin C4% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mark Kirol 6 months ago
This was a new recipe for me. I always loved tamarind raw. I improvised on the recipe given time constraints. next time I'll plan it better.