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Date Sweetened Cranberry Granola Bars
BAKING MAGIQUE10Ingredients
28Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 3/4 cups rolled oats
- 1 cup nuts (chopped raw, I used a mix of brazil nuts, almonds, hazelnuts and cashew nuts)
- 15 fresh dates (or 10-12 medjol dates)
- 3 Tbsp. coconut oil (unrefined)
- 1 Tbsp. nut butter (I used hazelnut)
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1/2 cup dried cranberries
- 2 Tbsp. chia seeds
- 1/2 tsp. fine grain sea salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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