Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 150 grams coconut oil (plus extra for greasing)
- 200 grams pitted dates (fat juicy ones, chopped)
- 3 Tbsp. honey
- 75 grams porridge oats
- 200 grams wholemeal flour
- 3 Tbsp. seeds (mixed)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium660mg19% |
| Protein12g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber12g48% |
| Sugars46g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes