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Ingredients
US|METRIC
8 SERVINGS
- 1 cup pitted dates (lightly packed, 6 ounces, or 10-16 dates)
- 2/3 cup boiling water
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NutritionView More
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50Calories
Sodium
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium130mg4% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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