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Date Obattu Recipe (Date Puran Poli)
ARCHANA'S KITCHEN10Ingredients
90Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams dates (seedless)
- 25 almonds
- 2 cardamom pods
- 1 whole dry coconut (shell, grated)
- 1/4 cup jaggery (optional)
- 250 grams semolina (fine)
- 2 Tbsp. maida
- 1 pinch salt
- oil (as needed)
- ghee (as needed)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber9g36% |
| Sugars49g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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