Date Nut Bars Recipe | Yummly

Date Nut Bars

CREATIVE CULINARY
14Ingredients
55Minutes
290Calories
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Ingredients

US|METRIC
  • 1 pound dates (chopped, See notes)
  • 3/4 cup sugar
  • 1 cup water
  • 1 tablespoon butter
  • 1 teaspoon vanilla
  • 1 cup chopped walnuts (toasted)
  • 1 cup coconut
  • 1 3/4 cups oatmeal
  • 1 cup brown sugar
  • 1 1/2 cups flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 cup butter (melted)
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    NutritionView More

    290Calories
    Sodium8% DV200mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories290Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars29g58%
    Vitamin A10%
    Vitamin C0%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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