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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. canola oil
- 1 lb. boneless chicken (cubed, preferably thigh pieces)
- 1 tsp. cumin seeds
- 1 onion (medium, chopped)
- 2 tsp. ginger garlic paste
- 1 tsp. salt
- 1/4 tsp. turmeric
- 2 tomatoes (chopped)
- 1/2 tsp. ground coriander
- 1/2 tsp. chili powder
- 2 green chillies (chopped)
- 1/2 cup yogurt (whipped with some water)
- 1 bunch methi (/fenugreek leaves, fresh or frozen)
- 1 pinch garam masala powder
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium450mg19% |
| Potassium380mg11% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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