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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup dates (khajur, deseeded)
- 1 cup milk
- 1/2 banana (/ 1/4 cup sliced banana)
- 1 Tbsp. honey
- 6 ice cubes
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium1110mg32% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber5g20% |
| Sugars72g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium45% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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