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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups steel-cut oats
- 5 cups water
- 1 tsp. vanilla extract
- 1 cinnamon stick
- chopped pecans (garnish, optional)
- 8 dates (chopped)
- 2 Tbsp. brown sugar
- 1 Tbsp. lemon juice
- 1/4 cup water
- 2 oz. cream cheese (soft)
- 3 cups powdered sugar
- 1/4 cup milk
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium75mg3% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate147g49% |
| Dietary Fiber8g32% |
| Sugars104g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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