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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. dates (you can used pitted if your store has them, skips a step!)
- 1/4 cup water
- 1/2 tsp. vanilla
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NutritionView More
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160Calories
Sodium
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium400mg11% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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