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Ingredients
US|METRIC
8 SERVINGS
- 1 cup cooked quinoa
- 1 cup corn
- 1/2 cup red onion (diced)
- 2 tomatoes (seeded and diced small)
- 1/2 cup low sodium black beans (canned)
- jicama (Chopped, for details)
- 1/4 cup olive oil
- 2 Tbsp. red wine vinegar
- 1/2 lemon (approx. 1 tablespoon)
- 1 clove garlic (minced)
- 1/2 tsp. basil
- 1/2 tsp. oregano
- 1/8 salt (teaspooon)
- 1/8 tsp. pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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