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Dark Rye Grilled Cheese Sandwiches with Rubbed Garlic
THE FOOD POET4Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 slices dark rye bread
- 4 oz. sharp cheddar cheese (good, sliced)
- 2 garlic cloves
- 2 tsp. safflower oil
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium780mg33% |
| Potassium170mg5% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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