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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup spelt flour (whole)
- 1/2 cup spelt flour (white)
- 1 tsp. baking powder (aluminum-free)
- 1/2 tsp. baking soda
- 2 1/2 tsp. ginger powder
- 1/2 tsp. cinnamon powder
- 1/8 tsp. ground cloves
- 1/4 tsp. salt
- 2 1/2 Tbsp. vegetable oil (neutral flavored)
- 1/4 cup sorghum molasses (or use molasses but not blackstrap)
- 6 Tbsp. pure maple syrup (Grade A dark)
- 1/2 cup milk (plant)
- 1 tsp. vanilla (pure extract)
- 1 1/4 tsp. apple cider vinegar
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium280mg12% |
| Potassium75mg2% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber0g0% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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