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Ingredients
US|METRIC
42 SERVINGS
- 1/4 cup strawberry puree
- 1 Tbsp. chia seeds
- 1/3 cup dates
- 2 Tbsp. water
- 1 Tbsp. oil (heart healthy, i.e. canola, safflower, sesame)
- 1/3 cup pumpkin puree
- 1 large egg (or 1 Tbsp flax meal + 3 Tbsp water)
- 2 Tbsp. sweetener (granulated, choice)
- 1 tsp. apple cider vinegar
- 1 tsp. vanilla extract
- 2/3 cup unsweetened dark cocoa powder
- 1 Tbsp. tapioca flour
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 tsp. instant coffee (optional)
- 12 strawberries
- 2 oz. chocolate chips (choice)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium45mg2% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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