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Dark Chocolate Porridge with Coffee Infused Honey, Apple and Walnut
THIS IS GALWAY7Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 grams rolled oats
- 250 mL hazelnut (coconut or almond milk)
- 30 grams dark chocolate
- 20 coffee beans (or 3 teaspoons of ground coffee)
- 70 mL honey
- 1 apple (I used a pink lady)
- 20 grams walnuts
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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