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Sydney Keslin: "it was amazing! i would eat it at EVERY meal!" Read More
7Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup old-fashioned rolled oats
- 1 Tbsp. dark cocoa powder
- 1 tsp. seeds (chai, * optional)
- 1/2 cup unsweetened almond milk (* can use dairy, see notes)
- 1 Tbsp. maple syrup
- 1 Tbsp. peanut butter (* we use natural)
- 1 Tbsp. dark chocolate (chops * optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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