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Dark Chocolate Peanut Butter Banana Smoothie
CARMEL MOMENTS7Ingredients
5Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen banana
- 2 Tbsp. yogurt (Greek or regular)
- 1 Tbsp. dark cocoa powder
- 1 Tbsp. peanut butter (natural or creamy)
- 1/4 cup milk (add more if needed)
- 1 handful ice cubes
- 0.5 oz. chocolate bar (dark, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium35mg1% |
Potassium210mg6% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A2% |
Vitamin C6% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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