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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. dark chocolate
- 2 oz. corn flakes (unsweetened)
- 1 vanilla bean
- 1/2 cup white grape juice
- 12 plums (Mirabelle, about 350 grams)
- 4 oz. quark
- 1 lemon
- liquid sweetener (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium105mg4% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars36g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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