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Ingredients
US|METRIC
4 SERVINGS
- 2 cups full fat coconut milk (use the milk thats in the can, do not use the coconut water portion)
- 1/2 cup chia seeds
- 1/2 cup Dutch-processed cocoa powder
- 1 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 9 whole dates (dried and pitted)
- fresh raspberries (optional)
- sliced almonds (optional)
- bananas (optional)
- strawberries (optional)
- dark chocolate (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol0mg0% |
Sodium25mg1% |
Potassium1100mg31% |
Protein10g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber15g60% |
Sugars27g |
Vitamin A2% |
Vitamin C60% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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