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Danzante Halibut with 3 Chile Sauce
TASTY YUMMIES19Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 guajillo chiles (dried whole, stem and seeds removed)
- 1 chipotle pepper (dried whole, stem and seeds removed)
- 1 ancho chile (dried whole, stem and seeds removed)
- 1/4 cup olive oil
- 1/4 cup chopped fresh parsley (roughly)
- 1 small onion (diced)
- 4 cloves garlic (roughly chopped)
- 1 Tbsp. fresh cilantro (roughly chopped)
- 2 tsp. fresh lemon juice
- sea salt
- black pepper
- 16 oz. filets (sustainably-caught halibut or other firm-fleshed white fish)
- olive oil
- sea salt
- cracked black pepper (freshly)
- fresh cilantro
- red onions
- red cabbage
- lemon wedges
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium980mg28% |
| Protein5g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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