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Daniel Plan Sheet Pan Chicken & Vegetables
SIZZLING EATS16Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken tenders
- 1 zucchini (Small)
- 1 yellow squash (small)
- 2 bell peppers (large, or 8 little rainbow peppers)
- 1 red onion (large)
- 2 sweet potatoes (large)
- 1/2 cup EVOO
- 1/2 tsp. spices (all the following, added to a small dish and whisked to evenly mix.)
- onion powder
- garlic powder
- Italian herbs
- minced onion
- minced garlic
- black pepper
- sea salt
- paprika
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium340mg14% |
| Potassium1140mg33% |
| Protein35g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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