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Dangar Chi Bhaji Recipe | Lal Bhoplyachi Bhaji | Pumpkin Stir Fried Vegetable | Healthy Red Pumpkin Sabzi |
TARLADAL11Ingredients
29Minutes
100Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 cups pumpkin (bhopla / kaddu cubes)
- 2 tsp. oil
- 1/2 tsp. mustard seeds (rai / sarson)
- 1/2 tsp. cumin seeds (jeera)
- 6 curry leaves (kadi patta)
- 2 tsp. finely chopped garlic (lehsun)
- 1/4 tsp. turmeric powder (haldi)
- 1 tsp. chilli powder
- 1/2 tsp. Garam Masala
- salt (to taste)
- 2 Tbsp. chopped coriander (finely, dhania)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium880mg25% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A370% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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