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Ingredients
US|METRIC
2 SERVINGS
- 3 eggs
- 1 Tbsp. olive oil (or butter)
- 1 clove garlic
- 1/4 cup red onion (chopped)
- 1 yellow pepper (or red, chopped)
- 2 handfuls dandelion greens (chopped)
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper
- 1/4 tsp. chives
- 1 pinch sea salt
- 1 pinch black pepper
- 1 handful cheese (cheddar, parmesan or goat cheese)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium450mg19% |
| Potassium420mg12% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C200% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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