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Ingredients
US|METRIC
4 SERVINGS
- 2 cups kale (chopped thin)
- 6 dandelion greens (de-stemmed and sliced thin)
- 1 grapefruit (cut into wedges)
- 1/2 avocado (diced)
- 1/3 cup pecans
- 2 Tbsp. hemp seeds
- 1/2 lemon
- 1/2 Orange (small)
- 1/2 Tbsp. raw honey
- 2 Tbsp. olive oil
- 1/4 tsp. fresh garlic
- sea salt (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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