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Dandelion Avocado Gazpacho with Deep-water Prawns
WHAT'S FOR LUNCH, HONEY15Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves (coarsely chopped)
- 1 cucumber (450g, peeled and seeds removed)
- 1 bunch leaves (dandelion, 150g, coarsely chopped)
- 1/2 avocado (peeled and coarsely sliced)
- 2 Tbsp. olive oil
- 3 Tbsp. sherry vinegar
- 1 Tbsp. sweet mustard
- 200 grams yoghurt (natural)
- 1/2 tsp. Piment d'Espelette
- salt
- pepper
- 3 Tbsp. lemon juice
- 100 grams prawns (deep-water)
- 3 Tbsp. creme fraiche
- 1 bunch radish sprouts
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium290mg12% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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