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Dan Lepard’s multigrain and honey bread
GREEN GOURMET GIRAFFE13Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 225 mL warm water (about 30-35C)
- 1 yeast (level tsp easy-blend)
- 175 grams strong white bread flour
- 50 grams rolled oats
- 50 grams linseeds (flax seeds)
- 25 grams pumpkin seeds
- 25 grams sunflower seeds
- 3 Tbsp. honey
- 100 mL boiling water
- 100 grams strong white bread flour
- 75 grams wholemeal flour
- 1 tsp. salt
- 25 grams unsalted butter
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium610mg25% |
| Potassium620mg18% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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