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Dami e Baghali (turmeric rice and lima beans)
COOKING AND COOKING8Ingredients
70Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups lima beans (dried large, with skin, if you have skinless beans, use less than 2 cups)
- 2 cups white rice
- 1 yellow onion (large, finely chopped)
- 1 1/2 tsp. turmeric powder
- 3 Tbsp. vegetable oil
- 3 Tbsp. butter
- water
- salt (to taste)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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