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Damascene chickpea fatteh / Fatteh Shamiyeh Bil Badweh (Video)
MAHA'S KITCHEN SECRETS9Ingredients
15Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pita bread (large)
- 3 cans chickpeas (cooked organic)
- 3 cloves garlic
- 5 cups yogurt cheese
- 3/4 cup hummus
- 1 Tbsp. Tahini
- salt (to taste)
- ghee (Vegetable)
- pine nuts
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium2060mg86% |
| Potassium1020mg29% |
| Protein39g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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