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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chana dal
- 1/2 cup dal (moong dal, masoor dal)
- 1/2 cup potato (boiled,grated)
- 1 onion (grated)
- 2 green chillies (minced)
- 2 Tbsp. chopped coriander
- 1/2 tsp. kasuri methi
- 1 1/2 tsp. ginger garlic paste
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1/2 tsp. turmeric powder
- 1 tsp. chilli powder
- 1 tsp. garam masala powder
- 1 tsp. chaat masala
- 2 Tbsp. gram flour (besan, roasted)
- salt (to taste)
- oil (for brushing)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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