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Dal Makhani/Lentils Simmered in Creamy Tomato Sauce
ECURRY12Ingredients
105Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups urad dal (black, /maa ki dal)
- 1/2 cup rajma (/red kidney deans)
- 2 Tbsp. chana dal (/split Bengal grams, Optional)
- 1/2 onion (chopped)
- 1 green cardamom
- 2 green chili pepper
- 1 tsp. cumin seeds
- 1 1/2 Tbsp. butter (/ghee/oil)
- 3 cups masala (Makhani, /Butter based Tomato Cream Sauce, without the Cream –, a little more of the sauce will not make much difference)
- 5 cups warm water (more or less)
- 2 cups whole milk (or 3/4 cup cream)
- salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol25mg8% |
Sodium470mg20% |
Potassium1850mg53% |
Protein22g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber31g124% |
Sugars12g |
Vitamin A10% |
Vitamin C110% |
Calcium60% |
Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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