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Dal Makhani - Instant Pot Pressure Cooker
PIPING POT CURRY17Ingredients
5Hours
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups lentils (Black gram, or Sabut Urad Dal, 1 cup = 250 ml)
- 1/3 cup red kidney beans (or Rajma)
- 2 Tbsp. butter (or Oil)
- 1/2 tsp. cumin seeds (or Jeera)
- 1/2 tsp. seeds (Carom, or Ajwain)
- 1/4 tsp. asafoetida (or Hing)
- 4 red chili
- spice
- 3 inches ginger (inch)
- 10 cloves garlic
- 2 onion (large, chopped)
- 2 tomatoes
- 4 cups water
- cilantro (to garnish, optional)
- 3 tsp. salt
- 3 tsp. coriander (or Dhania powder)
- 1 tsp. cumin seeds (or Jeera powder)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium1840mg77% |
Potassium1300mg37% |
Protein28g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber33g132% |
Sugars6g |
Vitamin A25% |
Vitamin C45% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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