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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup toor dal (split pigeon pea)
- 3/4 cup masoor dal (split red lentils)
- 3 onions (medium, finely chopped)
- 2 tomatoes (medium size, finely choppe)
- 750 grams lamb ((mutton on bone))
- 1 Tbsp. garlic paste
- 3/4 Tbsp. ginger paste
- 2 bay leaves
- 1/2 Tbsp. coriander powder
- 2 tsp. red chili powder
- 1 tsp. turmeric (powder)
- 4 green chilies (finely chopped or crushed)
- 10 curry (leaves)
- 1 large lemon (juice of)
- water (as needed)
- salt (as per taste)
- 5 Tbsp. oil
- 6 green cardamom
- 10 black peppercorns
- 2 inches cinnamon stick
- 8 clove
- 2 black cardamom
- 1 1/2 tsp. cumin seed
- 1 star anise
- 1 1/2 tsp. fennel seeds
- stone flower (a small piece of, dagad phool, (optional))
- 1 tsp. cumin seed
- 4 whole chillies (red)
- 5 garlic cloves (chopped)
- 1/2 tsp. red chili powder
- 2 Tbsp. ghee
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium370mg15% |
| Potassium1740mg50% |
| Protein55g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber29g116% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C260% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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