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Dal Chicken Recipe – Chicken & Lentil Curry – Daal Murgh
FATIMA COOKS17Ingredients
105Minutes
740Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. oil
- 2 onions (chopped)
- 1/2 bulb garlic (minced)
- 1 chicken (medium sized, bone in, curry cut, mine weighed 875g)
- 3 tsp. salt (or to taste)
- 1/2 tsp. turmeric
- 1 tsp. chilli powder
- 1 tsp. cumin powder
- 2 tsp. coriander powder
- 4 small tomatoes (chopped)
- 1 cup chana dal (soaked for at least one hour)
- 1 tsp. turmeric
- 1 tsp. salt
- 1/2 cup oil
- 1 1/2 onions (medium, thinly sliced)
- 2 Tbsp. cumin seeds
- 4 red chillis (dried)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol180mg60% |
Sodium1940mg81% |
Potassium1300mg37% |
Protein64g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A15% |
Vitamin C25% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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