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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 pkg. silken tofu (Morinaga, Lite Firm, Firm, or Extra Firm, depending on desired consistency)
- 1 cup cooked pumpkin (or canned)
- 2/3 cup honey (or sweetener of choice)
- 1 tsp. vanilla
- 1 Tbsp. pumpkin pie spice (or next 4 ingredients:)
- 1 1/2 tsp. ground cinnamon
- 3/4 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1 pastry crust (unbaked 9")
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber3g12% |
| Sugars47g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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