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Ingredients
US|METRIC
1 SERVINGS
- 1 cup unsweetened almond milk
- 1/8 cup coconut milk (I used canned, full fat)
- 1 frozen banana (cut in chunks)
- 1 tsp. canela (I like Ceylon)
- 1 tsp. vanilla extract
- 1/4 tsp. nutmeg
- 1 pinch cloves (optional)
- 1 Tbsp. maple syrup (optional depending on your sweetness level)
- rum (Splash of)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium570mg16% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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