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Dairy-Free and Egg-Free Baked Chicken Nuggets
THE URBAN LIFE6Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast (cut into bite-sized pieces)
- 2 tsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 cup panko
- 1 Tbsp. italian seasoning
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium430mg18% |
| Potassium430mg12% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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