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Dairy Free Zucchini Soup with Hard Boiled Eggs
MARIA USHAKOVA11Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 3 medium zucchini (about 1 1/2 pound, chopped into chunks)
- 1 liter vegetable stock
- 1 cup light coconut milk (or any other non-dairy milk)
- 1/2 cup nutritional yeast
- 1/4 lemon
- salt
- pepper
- hard boiled eggs
- dill
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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