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Dairy-Free Sweet Potato Cheese Sauce
FOOD BY MARS14Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sweet potato (cooked and peeled white)
- 1 cup water
- 1/4 cup extra virgin olive oil
- 1/4 cup nutritional yeast flakes
- 1/2 lemon (juiced, or 2 tsp apple cider vinegar)
- 1/4 tsp. sea salt
- 1/2 tsp. garlic powder
- 2 cups sweet potato (cooked and cooled white, skin peeled off)
- 1 cup water
- 1/4 cup extra virgin olive oil
- 1/4 cup nutritional yeast flakes
- 1/2 lemon (juiced, or 2 tsp apple cider vinegar)
- 1/4 tsp. sea salt
- 1/2 tsp. garlic powder
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A380% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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