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Dairy Free Spinach Artichoke Dip
SARAH BAKES GLUTEN FREE TREATS9Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- 16 oz. frozen chopped spinach (defrosted and drained)
- 14 oz. artichoke hearts ({not marinated}, drained)
- 8 oz. cream cheese (dairy free, {I used Kite Hill})
- 1/2 cup mayonnaise ({use vegan mayo if needed})
- 2 Tbsp. green onions (chopped)
- 1 tsp. lemon juice
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. sea salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol30mg10% |
Sodium370mg15% |
Potassium350mg10% |
Protein5g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A130% |
Vitamin C10% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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