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Dairy-Free Slow-Cooker Spinach & Artichoke Dip
CALCULATED WHISK11Ingredients
2Hours
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cashews (World Market Roasted & Salted Fancy)
- 1/2 cup yogurt (dairy-free, I use almond milk yogurt)
- 1/8 cup filtered water
- 1 Tbsp. extra virgin olive oil (California Olive Ranch)
- 15.8 oz. artichoke (Cucina & Amore Grilled and Marinated, Halves, drained and chopped)
- 10 oz. baby spinach (fresh, roughly chopped)
- 2 tsp. nutritional yeast
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. freshly ground black pepper
- sea salt (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium1260mg36% |
| Protein17g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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