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Dairy Free Shrimp and Clam Chowder
EVERYDAY MAVEN12Ingredients
75Minutes
350Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 lb. bacon (uncooked, cut into 1/2" cubes if slab or 1/2" pieces if strips)
- 2 Tbsp. extra virgin olive oil (OR pastured butter if dairy is OK)
- 1 sweet onion (large, finely chopped)
- 2 stalks celery (finely chopped)
- 2 1/2 lb. russet potatoes (peeled and cut into 1/2" cubes)
- 2 bay leaves (dried)
- 8 cups shrimp stock (homemade)
- kosher salt
- freshly ground black pepper
- 1 lb. shrimp (large or larger - see NOTES, peeled, deveined and cut into 1" pieces)
- 1 lb. clams (fresh, in shell, scrubbed clean)
- 10 oz. meat (frozen clam, or canned - see NOTES, defrosted)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol100mg33% |
Sodium570mg24% |
Potassium950mg27% |
Protein24g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A4% |
Vitamin C20% |
Calcium6% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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