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Dairy Free Salmon Chowder
CONFESSIONS OF AN OVERWORKED MOM11Ingredients
35Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. vegetarian bacon (sliced, cooked)
- 1 cup chopped onion
- 1 cup frozen corn
- 1 Tbsp. minced garlic
- 1 tsp. thyme
- 1 tsp. chili peppers (chopped)
- 2 cans full fat coconut milk
- 1 lb. salmon (cooked & shredded)
- 2 tsp. lemon juice
- salt
- pepper
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat610 |
% DAILY VALUE |
Total Fat68g105% |
Saturated Fat46g230% |
Trans Fat |
Cholesterol60mg20% |
Sodium1140mg48% |
Potassium1150mg33% |
Protein34g |
Calories from Fat610 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A6% |
Vitamin C20% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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