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Dairy-Free Raspberry Cream Smoothie
CLEAN EATING KITCHEN6Ingredients
10Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened almond milk
- 4 medjool dates (pitted)
- 1 cup frozen raspberries
- 1 cup yellow squash (frozen, or zucchini chunks, from about 1 medium squash)
- 2 Tbsp. shredded coconut (dried, unsweetened)
- 1 Tbsp. cocoa powder (or 1 teaspoon cacao nibs)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium270mg8% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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