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Dairy Free Gluten Free And Vegan Cauliflower Crackers
HEALTHY TASTE OF LIFE7Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 2 Tbsp. flax seeds (whole)
- 2 Tbsp. flax seeds (ground)
- 2 Tbsp. chia seeds
- 2 cups millet flour (use cassava flour if you want them grain free)
- 1/2 tsp. salt
- 1 tsp. onions (dehydrated, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium890mg25% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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