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Ingredients
US|METRIC
7 SERVINGS
- 4 cups corn (roasted, divided)
- 1/4 cup caramelized onions (finely chopped, see Another Note above)
- 4 eggs (separated)
- 2 Tbsp. granulated sugar
- 1 Tbsp. olive oil (+ more to grease the pan, s)
- 1 cup rice milk
- 2 Tbsp. flour
- 1/2 tsp. salt
- ½ teaspoon salt and ¼ish teaspoon ground pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium240mg10% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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